The Ercolina Moto is a special version of upper body training machine where you can program your exercise profile. According the program input Moto Power Meter automatically changes the resistance level on the magnetic brake with an electric motor to programmed levels.
Perfect immitation of ski pole poling on snow and resistance of the water
Ercolina Upper Body Power simulate in a extremely realistic way that imitate the movement of the for cross county skiing. It is perfect for training both classic and free technique. Thanks to the direct connection between the flywheel and the handle, Ercolina allows to have a unique sensation of “feel the snow”, with absolute realistic feeling.
COMPLETE AND CORRECT MOVEMENT
The length of the cables and the efficacy of the rewinding system of Ercolina Upper Body Power allows high performances with the high cadence that the strongest athletes can achieve.
IMPROVEMENT OF COORDINATION
Ercolina gives the user an immediate feedback in order to correct asymmetry of the movement. With two independent resistance units, the machine allows to exercise double poling and diagonal as well.
CORE STABILITY
Training with the Ercolina Upper Body Power prevents backache. In fact Ercolina Upper Body Power allows you to exercise all core stability muscles.
WIDTH ADJUSTMENT
The users can adjust the distance of the handles in order to perform the push with parallel arms and to adapt to shoulder with of the user.
VARIABLE RESISTANCE
Ercolina Upper Body Power is a machine with magnetic brake with a extended resistance range. The minimum setting of the force allows even younger to use of Ercolina without danger of overload. The maximun setting is good enough to overstress an Olympic athlete.
"Ercolina Upper Body Power" was born to fill a gap in the market because there was no machine able to provide this specific form of arm training. This machine simulates the motion and the intensity of a cross-country skiing pole stroke. Cross-country skiing technique is characterized by repetition and the ability to rhythmically produce propulsive force over long periods of time. Training with the "Ercolina Upper Body Power" is a convenient way to develop the strength and endurance needed for successful cross-country skiing.
The machine allows the intensity of the workout to be adjusted thereby catering for the needs of all athletes. An example training session can include a ten minute warm up at reduced intensity, followed by 4 one minute sets performed at the highest speed on a medium intensity setting. Each set should be followed by a three minute rest interval during which loosening up exercises should be performed.
"Ercolina Upper Body Power" is ergonomically constructed. The stroke is the same as in crosscountry skiing and allows both simultaneous and alternate arm stroke. The machine can be adjusted according to individual needs so that the training regimen can be easily personalized. The stroke phase is fluid and doesn't overstress the muscles; the return phase after the stroke requires no effort.
The ideas behind "Ercolina Upper Body Power" are not new. In fact, a similar machine has been produced for a long time in the former Soviet Union where it is used by all professional teams and amateur athletes, sporting groups and societies. Since it has been proved that even only 5 or 6 days without training can cause a noticeable strength reduction, "Ercolina Upper Body Power" offers an excellent alternative for people who can not ski every day in wintertime as well as for summer training.
"Ercolina Upper Body Power" can be installed indoors or outdoors on a wall using two anchor bolts or a customized mounting. It is light and compact allowing for easy transport. A carry bag is available upon request.
TECHNICAL DATA - Size: 20” 7/8 (29”1/8 max) x 9”1/8 x 8”10/16. Weight: 25,5lbs
The manufacturer can change technical data and other details to improve quality.
